Bloganayr

This spiced frittata is outstanding for a weekend brunch. You can roast the onion and squash in mount if you equivalent and then add the eggs before delivery. Each serving provides 410 kcal, 26g accelerator, 21.5g carbohydrates (of which 14g sugars), 23g fat (of which 9g saturates), 6.5g stuff and 2.8g flavorer. Ingredients 2 onions, thinly sliced 680g/1lb 8oz butternut squash, peeled, very thinly sliced 2 garlic cloves, grated 5cm/2in fresh root ginger, peeled and finely grated 1 tsp ground cumin 2 tsp smoked paprika � tsp ground chilli 1 tbsp olive oil � tsp sea salt flakes 8 free-range eggs, beaten 160g/5�oz feta, crumbled freshly ground black pepper For the mint yoghurt 25g/1oz fresh mint leaves � green chilli, roughly chopped 1 lime, juice and finely grated zest 4 tbsp low-fat plain yoghurt � tsp sea salt flakes Method Preheat the oven to 200C/180C Fan/Gas 6. Tip the onions and press into a roasting tin. Add the ail, flavouring, spices, oil, nsaid and a crop of attack. Mix easily ...